Home Celebrity Wellness Candace Cameron Bure on Why Depression Takes Her to a 'Lonely Place' – Monomaxos

Candace Cameron Bure on Why Depression Takes Her to a 'Lonely Place' – Monomaxos

Candace Cameron Bure on Why Depression Takes Her to a 'Lonely Place'

 – Monomaxos

Candace Cameron Bure talks about depression
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Candace Cameron Bure talks about how isolating depression can be, even for someone whose life is in the spotlight.

“[Depression] It's such a lonely place and it's very difficult to talk about, even to the people you trust the most.” Cameron Bure, 47, shared on the Tuesday, March 26, episode of Her: “Candace Cameron Bure Podcast.”
The actress noted that it is always very difficult for her to admit when she struggles with this particular emotion.

“It's hard to admit, at least for me, because I'm supposed to be strong enough to overcome this and then it just feels weak,” she explained. “It just feels so weak. And the perception of it. …And I also say that there are a lot of people who feel like it's weak and verbalize it, so it's immediately shameful to say, “Well, if I'm struggling with this, Then I do too.'” weak person.'”

She continued, “But there are so many moments where I'm like, 'I don't want to feel like that.' I can try with all my might to get out of here, but I can't get out of the pit. I can't go out on my own. But it's hard to reach out and say, 'Help me'.”

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The Fuller house alum posted a snippet of the conversation about her Instagram the next day, with an encouraging caption for anyone else feeling the same way.

“We experienced feelings and emotions this season on the @candacecameronburepodcast. This week @jennieallen and I talked about how depression has affected our lives and how we can overcome it,” she captioned the Wednesday, March 27, post. “If you are struggling with sadness or depression, please know that you are not alone! PSALM 34:17-18 says, “When the righteous cry out for help, the Lord hears them and delivers them from all their troubles.” The Lord is close to the brokenhearted and saves those who are crushed in spirit are.'”

This isn't the first time the actress has addressed the importance of mental health.

In 2023, Cameron Bure revealed that exercise has particularly helped her with depression.

“Another big reason why fitness is important to me is because it has such a positive impact on my mental health,” she noted during an interview with The Salvation Army's Midland Division. “Like all of us, I juggle a lot of plates. Not only do I juggle my family, but I also work in many different capacities. It can be really difficult, the journey can also be tiring. I need to keep my mental health clear. Just sweating it out and all those endorphins really help me a lot.”

Cameron Bure added that she tends to notice “a big difference” when she skips a workout and how much of an impact it can have on her mental health. “That’s why I keep going,” she said. “There are a lot of benefits that I get. My mind is the most important thing, and exercise definitely helps with that.”

If you or someone you know is struggling or in crisis, help is available. Call 988, text or chat on 988lifeline.org.



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