Home Celebrity Wellness <h1>Elle Macpherson’s nightly regimen features “au naturel” – Monomaxos</h1> <div> <figure class="wp-caption "> <div class="ratio-based-placeholder" style="padding-bottom:155.3%;"><img decoding="async" class="size-large wp-image-3529984" src="https://www.usmagazine.com/wp-content/uploads/2024/02/feature-Elle-MacPhersons-Bedtime-Routine-Involves-Sleeping-with-No-Clothes-and-a-Happy-Heart.jpg?w=1000&quality=86&strip=all" alt="Elle Macpherson's bedtime routine involves sleeping without clothes and with a happy heart" width="1000" height="1553" srcset="https://www.usmagazine.com/wp-content/uploads/2024/02/feature-Elle-MacPhersons-Bedtime-Routine-Involves-Sleeping-with-No-Clothes-and-a-Happy-Heart.jpg?w=200&quality=86&strip=all 200w, https://www.usmagazine.com/wp-content/uploads/2024/02/feature-Elle-MacPhersons-Bedtime-Routine-Involves-Sleeping-with-No-Clothes-and-a-Happy-Heart.jpg?w=300&quality=86&strip=all 300w, https://www.usmagazine.com/wp-content/uploads/2024/02/feature-Elle-MacPhersons-Bedtime-Routine-Involves-Sleeping-with-No-Clothes-and-a-Happy-Heart.jpg?w=400&quality=86&strip=all 400w, https://www.usmagazine.com/wp-content/uploads/2024/02/feature-Elle-MacPhersons-Bedtime-Routine-Involves-Sleeping-with-No-Clothes-and-a-Happy-Heart.jpg?w=600&quality=86&strip=all 600w, https://www.usmagazine.com/wp-content/uploads/2024/02/feature-Elle-MacPhersons-Bedtime-Routine-Involves-Sleeping-with-No-Clothes-and-a-Happy-Heart.jpg?w=700&quality=86&strip=all 700w, https://www.usmagazine.com/wp-content/uploads/2024/02/feature-Elle-MacPhersons-Bedtime-Routine-Involves-Sleeping-with-No-Clothes-and-a-Happy-Heart.jpg?w=800&quality=86&strip=all 800w, https://www.usmagazine.com/wp-content/uploads/2024/02/feature-Elle-MacPhersons-Bedtime-Routine-Involves-Sleeping-with-No-Clothes-and-a-Happy-Heart.jpg?w=900&quality=86&strip=all 900w, https://www.usmagazine.com/wp-content/uploads/2024/02/feature-Elle-MacPhersons-Bedtime-Routine-Involves-Sleeping-with-No-Clothes-and-a-Happy-Heart.jpg?w=1000&quality=86&strip=all 1000w, https://www.usmagazine.com/wp-content/uploads/2024/02/feature-Elle-MacPhersons-Bedtime-Routine-Involves-Sleeping-with-No-Clothes-and-a-Happy-Heart.jpg?w=1200&quality=86&strip=all 1200w" sizes="(max-width: 680px) calc(100vw - 6em), (max-width: 1000px) 80vw, 1000px"/></div><figcaption class="wp-caption-text"><span class="credit">James D Morgan/Getty Images</span></figcaption></figure> <p><strong>Elle Macpherson</strong>’s evening beauty regime is achievable by all!</p> <p>“As I retire for the night, I do so with a grin, a heart full of happiness, and a night mask. And no garments, just my skin,” the 59-year-old model shared during a conversation about beauty and well-being on Friday, February 23. <a href="https://podcasters.spotify.com/pod/show/styledna/episodes/Season-4---Style-DNA-Elle-Macpherson-e2g25m6" target="_blank" rel="noopener">Consequence</a> of the podcast “Amanda Wakeley: StyleDNA”.</p> <p>Macpherson also emphasized the importance of mindful consumption. “To me, beauty transcends skincare; it extends to nourishing your inner core, your essence, which is akin to your heartbeat,” Macpherson confessed. “It’s a holistic approach – fueling your system, the powerhouse of your being.”</p> <p>To achieve this, she detailed her avoidance of caffeine and preference for an early evening meal. “I phased out my coffee intake and now dine earlier in the day, typically at 5 p.m.,” she revealed.</p> <p>Prior to retiring for the night, Macpherson shared with host <strong>Amanda Wakeley</strong> her fondness for unwinding with a cup of warm chocolate.</p> <p>The following sunrise, after a restful eight hours, Macpherson informed 61-year-old Wakeley that she begins her day akin to the conclusion of her night: in bed, beaming with contentment.</p> <figure class="wp-caption "> <div class="ratio-based-placeholder" style="padding-bottom:150.2%;"><img decoding="async" loading="lazy" class="size-large wp-image-3529983" src="https://www.usmagazine.com/wp-content/uploads/2024/02/Elle-MacPhersons-Bedtime-Routine-Involves-Sleeping-with-No-Clothes-and-a-Happy-Heart.jpg?w=1000&quality=86&strip=all" alt="Elle Macpherson's bedtime routine involves sleeping without clothes and with a happy heart" width="1000" height="1502" srcset="https://www.usmagazine.com/wp-content/uploads/2024/02/Elle-MacPhersons-Bedtime-Routine-Involves-Sleeping-with-No-Clothes-and-a-Happy-Heart.jpg?w=200&quality=86&strip=all 200w, https://www.usmagazine.com/wp-content/uploads/2024/02/Elle-MacPhersons-Bedtime-Routine-Involves-Sleeping-with-No-Clothes-and-a-Happy-Heart.jpg?w=300&quality=86&strip=all 300w, https://www.usmagazine.com/wp-content/uploads/2024/02/Elle-MacPhersons-Bedtime-Routine-Involves-Sleeping-with-No-Clothes-and-a-Happy-Heart.jpg?w=400&quality=86&strip=all 400w, https://www.usmagazine.com/wp-content/uploads/2024/02/Elle-MacPhersons-Bedtime-Routine-Involves-Sleeping-with-No-Clothes-and-a-Happy-Heart.jpg?w=600&quality=86&strip=all 600w, https://www.usmagazine.com/wp-content/uploads/2024/02/Elle-MacPhersons-Bedtime-Routine-Involves-Sleeping-with-No-Clothes-and-a-Happy-Heart.jpg?w=700&quality=86&strip=all 700w, https://www.usmagazine.com/wp-content/uploads/2024/02/Elle-MacPhersons-Bedtime-Routine-Involves-Sleeping-with-No-Clothes-and-a-Happy-Heart.jpg?w=800&quality=86&strip=all 800w, https://www.usmagazine.com/wp-content/uploads/2024/02/Elle-MacPhersons-Bedtime-Routine-Involves-Sleeping-with-No-Clothes-and-a-Happy-Heart.jpg?w=900&quality=86&strip=all 900w, https://www.usmagazine.com/wp-content/uploads/2024/02/Elle-MacPhersons-Bedtime-Routine-Involves-Sleeping-with-No-Clothes-and-a-Happy-Heart.jpg?w=1000&quality=86&strip=all 1000w, https://www.usmagazine.com/wp-content/uploads/2024/02/Elle-MacPhersons-Bedtime-Routine-Involves-Sleeping-with-No-Clothes-and-a-Happy-Heart.jpg?w=1200&quality=86&strip=all 1200w" sizes="(max-width: 680px) calc(100vw - 6em), (max-width: 1000px) 80vw, 1000px"/></div><figcaption class="wp-caption-text"><span class="credit">James D Morgan/Getty Images</span></figcaption></figure> <p>Upon waking, the Australian native practices gratitude by listing what she appreciates, a practice that also weaves through her evening routine.</p> <p>“Wellness encompasses my physical, emotional, mental, and spiritual states. Therefore, as I awaken, even before opening my eyes, I compile a gratitude roll, a practice I uphold from the previous night,” she articulated.</p> <p>After concluding her jotting, she hydrates with a combination of salt and lemon-infused water she prepares, then initiates physical activity.</p> <p>Though she expressed her absence of a structured workout plan, she favors spontaneity over rigidity.</p> <div class="link-related article link-related__with-thumb"> <figure class="article__figure"> <div style="padding-bottom:56.25%;" class="ratio-based-placeholder"><img loading="lazy" src="https://www.usmagazine.com/wp-content/uploads/2018/10/bikini.jpg?crop=0px%2C2px%2C2000px%2C1131px&resize=400%2C225&quality=55&strip=all" srcset="" sizes="(max-width: 480px) 400px, (max-width: 770px) calc(100vw - 6em), 200px" alt="Beach body after 50" width="400" height="225" data-fallback-img="/wp-content/uploads/2018/10/bikini.jpg?quality=78&strip=all"/></div> </figure> <div class="article__content"> <h3 class="article__title"> <span class="related-badge">Related: </span><span class="related-title">The fittest celebrities over 50: stars with killer bodies</span> </h3> </div> <p> All hail the ultra-fit, super-toned celebrity body! It’s challenging enough to maintain a slender physique in your 20s, 30s, and 40s, yet numerous fitness icons demonstrate that age is merely a number. Indeed, Hollywood luminaries may have favorable genetic predispositions, but nonetheless, it necessitates significant time in the gym and a lifetime […] </p> </div> <p>“Outdoor excursions, stretching, sun salutations, yoga, deep breathing, and body movement are activities I indulge in,” Macpherson shared, emphasizing their transformative impact. She also relishes infrared sauna sessions and chilly immersions for rejuvenation.</p> <div id="news-block"> <div class="newsletter-form "> <div class="newsletter-signup__success"> <h3>Thank you very much!</h3> <p>You have successfully logged in.</p> </div> </div> </div> <p>Bearing the sobriquet “The Body” in the industry, Macpherson’s conscientiousness regarding her evening and morning rituals is unsurprising, especially with her 60th birthday nearing by the end of March.<br/>Yet, she confessed that her routine wasn’t always as disciplined. She acknowledged that she truly transformed her lifestyle upon turning 50.</p> <p>“All my previous practices, while learned, eventually ceased being effective,” Macpherson disclosed. “I realized I couldn’t solely rely on genetics anymore.”</p> </div> <br>[ad_2] <br><a href="https://www.usmagazine.com/celebrity-body/news/elle-macphersons-bedtime-routine-involves-no-clothes/">

Elle Macpherson’s nightly regimen features “au naturel” – Monomaxos

Elle Macpherson's bedtime routine involves sleeping without clothes and with a happy heart
James D Morgan/Getty Images

Elle Macpherson’s evening beauty regime is achievable by all!

“As I retire for the night, I do so with a grin, a heart full of happiness, and a night mask. And no garments, just my skin,” the 59-year-old model shared during a conversation about beauty and well-being on Friday, February 23. Consequence of the podcast “Amanda Wakeley: StyleDNA”.

Macpherson also emphasized the importance of mindful consumption. “To me, beauty transcends skincare; it extends to nourishing your inner core, your essence, which is akin to your heartbeat,” Macpherson confessed. “It’s a holistic approach – fueling your system, the powerhouse of your being.”

To achieve this, she detailed her avoidance of caffeine and preference for an early evening meal. “I phased out my coffee intake and now dine earlier in the day, typically at 5 p.m.,” she revealed.

Prior to retiring for the night, Macpherson shared with host Amanda Wakeley her fondness for unwinding with a cup of warm chocolate.

The following sunrise, after a restful eight hours, Macpherson informed 61-year-old Wakeley that she begins her day akin to the conclusion of her night: in bed, beaming with contentment.

Elle Macpherson's bedtime routine involves sleeping without clothes and with a happy heart
James D Morgan/Getty Images

Upon waking, the Australian native practices gratitude by listing what she appreciates, a practice that also weaves through her evening routine.

“Wellness encompasses my physical, emotional, mental, and spiritual states. Therefore, as I awaken, even before opening my eyes, I compile a gratitude roll, a practice I uphold from the previous night,” she articulated.

After concluding her jotting, she hydrates with a combination of salt and lemon-infused water she prepares, then initiates physical activity.

Though she expressed her absence of a structured workout plan, she favors spontaneity over rigidity.

Beach body after 50

Related: The fittest celebrities over 50: stars with killer bodies

All hail the ultra-fit, super-toned celebrity body! It’s challenging enough to maintain a slender physique in your 20s, 30s, and 40s, yet numerous fitness icons demonstrate that age is merely a number. Indeed, Hollywood luminaries may have favorable genetic predispositions, but nonetheless, it necessitates significant time in the gym and a lifetime […]

“Outdoor excursions, stretching, sun salutations, yoga, deep breathing, and body movement are activities I indulge in,” Macpherson shared, emphasizing their transformative impact. She also relishes infrared sauna sessions and chilly immersions for rejuvenation.

Bearing the sobriquet “The Body” in the industry, Macpherson’s conscientiousness regarding her evening and morning rituals is unsurprising, especially with her 60th birthday nearing by the end of March.
Yet, she confessed that her routine wasn’t always as disciplined. She acknowledged that she truly transformed her lifestyle upon turning 50.

“All my previous practices, while learned, eventually ceased being effective,” Macpherson disclosed. “I realized I couldn’t solely rely on genetics anymore.”


[ad_2]

0
<h1>Elle Macpherson’s nightly regimen features “au naturel”

 – Monomaxos</h1> <div>

							
							
							
							<figure class=
Elle Macpherson's bedtime routine involves sleeping without clothes and with a happy heart
James D Morgan/Getty Images

Elle Macpherson’s evening beauty regime is achievable by all!

“As I retire for the night, I do so with a grin, a heart full of happiness, and a night mask. And no garments, just my skin,” the 59-year-old model shared during a conversation about beauty and well-being on Friday, February 23. Consequence of the podcast “Amanda Wakeley: StyleDNA”.

Macpherson also emphasized the importance of mindful consumption. “To me, beauty transcends skincare; it extends to nourishing your inner core, your essence, which is akin to your heartbeat,” Macpherson confessed. “It’s a holistic approach – fueling your system, the powerhouse of your being.”

To achieve this, she detailed her avoidance of caffeine and preference for an early evening meal. “I phased out my coffee intake and now dine earlier in the day, typically at 5 p.m.,” she revealed.

Prior to retiring for the night, Macpherson shared with host Amanda Wakeley her fondness for unwinding with a cup of warm chocolate.

The following sunrise, after a restful eight hours, Macpherson informed 61-year-old Wakeley that she begins her day akin to the conclusion of her night: in bed, beaming with contentment.

Elle Macpherson's bedtime routine involves sleeping without clothes and with a happy heart
James D Morgan/Getty Images

Upon waking, the Australian native practices gratitude by listing what she appreciates, a practice that also weaves through her evening routine.

“Wellness encompasses my physical, emotional, mental, and spiritual states. Therefore, as I awaken, even before opening my eyes, I compile a gratitude roll, a practice I uphold from the previous night,” she articulated.

After concluding her jotting, she hydrates with a combination of salt and lemon-infused water she prepares, then initiates physical activity.

Though she expressed her absence of a structured workout plan, she favors spontaneity over rigidity.

Beach body after 50

Related: The fittest celebrities over 50: stars with killer bodies

All hail the ultra-fit, super-toned celebrity body! It’s challenging enough to maintain a slender physique in your 20s, 30s, and 40s, yet numerous fitness icons demonstrate that age is merely a number. Indeed, Hollywood luminaries may have favorable genetic predispositions, but nonetheless, it necessitates significant time in the gym and a lifetime […]

“Outdoor excursions, stretching, sun salutations, yoga, deep breathing, and body movement are activities I indulge in,” Macpherson shared, emphasizing their transformative impact. She also relishes infrared sauna sessions and chilly immersions for rejuvenation.

Bearing the sobriquet “The Body” in the industry, Macpherson’s conscientiousness regarding her evening and morning rituals is unsurprising, especially with her 60th birthday nearing by the end of March.
Yet, she confessed that her routine wasn’t always as disciplined. She acknowledged that she truly transformed her lifestyle upon turning 50.

“All my previous practices, while learned, eventually ceased being effective,” Macpherson disclosed. “I realized I couldn’t solely rely on genetics anymore.”


[ad_2]
" title="

Elle Macpherson’s nightly regimen features “au naturel” – Monomaxos

Elle Macpherson's bedtime routine involves sleeping without clothes and with a happy heart
James D Morgan/Getty Images

Elle Macpherson’s evening beauty regime is achievable by all!

“As I retire for the night, I do so with a grin, a heart full of happiness, and a night mask. And no garments, just my skin,” the 59-year-old model shared during a conversation about beauty and well-being on Friday, February 23. Consequence of the podcast “Amanda Wakeley: StyleDNA”.

Macpherson also emphasized the importance of mindful consumption. “To me, beauty transcends skincare; it extends to nourishing your inner core, your essence, which is akin to your heartbeat,” Macpherson confessed. “It’s a holistic approach – fueling your system, the powerhouse of your being.”

To achieve this, she detailed her avoidance of caffeine and preference for an early evening meal. “I phased out my coffee intake and now dine earlier in the day, typically at 5 p.m.,” she revealed.

Prior to retiring for the night, Macpherson shared with host Amanda Wakeley her fondness for unwinding with a cup of warm chocolate.

The following sunrise, after a restful eight hours, Macpherson informed 61-year-old Wakeley that she begins her day akin to the conclusion of her night: in bed, beaming with contentment.

Elle Macpherson's bedtime routine involves sleeping without clothes and with a happy heart
James D Morgan/Getty Images

Upon waking, the Australian native practices gratitude by listing what she appreciates, a practice that also weaves through her evening routine.

“Wellness encompasses my physical, emotional, mental, and spiritual states. Therefore, as I awaken, even before opening my eyes, I compile a gratitude roll, a practice I uphold from the previous night,” she articulated.

After concluding her jotting, she hydrates with a combination of salt and lemon-infused water she prepares, then initiates physical activity.

Though she expressed her absence of a structured workout plan, she favors spontaneity over rigidity.

Beach body after 50

Related: The fittest celebrities over 50: stars with killer bodies

All hail the ultra-fit, super-toned celebrity body! It’s challenging enough to maintain a slender physique in your 20s, 30s, and 40s, yet numerous fitness icons demonstrate that age is merely a number. Indeed, Hollywood luminaries may have favorable genetic predispositions, but nonetheless, it necessitates significant time in the gym and a lifetime […]

“Outdoor excursions, stretching, sun salutations, yoga, deep breathing, and body movement are activities I indulge in,” Macpherson shared, emphasizing their transformative impact. She also relishes infrared sauna sessions and chilly immersions for rejuvenation.

Bearing the sobriquet “The Body” in the industry, Macpherson’s conscientiousness regarding her evening and morning rituals is unsurprising, especially with her 60th birthday nearing by the end of March.
Yet, she confessed that her routine wasn’t always as disciplined. She acknowledged that she truly transformed her lifestyle upon turning 50.

“All my previous practices, while learned, eventually ceased being effective,” Macpherson disclosed. “I realized I couldn’t solely rely on genetics anymore.”


[ad_2]
" />

LEAVE A REPLY

Please enter your comment!
Please enter your name here